Wednesday 15 March 2023

Health Benefits of L-Arginine

L-arginine is converted in our body to Nitric oxide and therefore it helps relaxing and dilating arteries in our heart and brain thus reducing risk of heart attacks and strokes.

L-Arginine


DETOXIFICATION

Arginine supports urea and ammonia detoxification.

 

L-arginine

Key Nutritional Supplements to Help Slow the Ageing Process and Increase Life Expectancy

 For this reason, take a good quality Multivitamin after breakfast. In addition to Multivitamin you also need Vitamin B12 (1000-2000mcg daily after breakfast), D3 (2000-5000 IU daily after breakfast), and Magnesium (such as Magnesium citrate or bisglycinate – 200mg twice daily) as their amounts in multivitamins are almost always insignificant. 

 

Nutritional Supplements

In addition to Multivitamin you also need Vitamin B12 (1000-2000mcg daily after breakfast), D3 (2000-5000 IU daily after breakfast), and Magnesium (such as Magnesium citrate or bisglycinate – 200mg twice daily) as their amounts in multivitamins are almost always insignificant.