Benefits of Vitamin B12 Tablets

Vitamin B12 (Cyanocobalamin) 1000µg Tablets

Unfortunately, due to many different factors Vitamin B12 deficiency is a common and growing problem today. Both adults and children often find themselves with signs of a Vitamin B12 deficiency without realisation. 

 Vitamin B12 (Cyanocobalamin) Tablets

Vitamin B12 is important for good mental and physical health. It is one of the largest and most complicated vitamins that is only produced by certain probiotic bacterial species.

Benefits of Vitamin B12: The Energy Vitamin!

Vitamin B12 (Cobalamins) is an essential B Vitamin. It is a water-soluble vitamin, this means that any excess is excreted in our urine, not stored in the body, so we need sufficient intake every day.

 

The best sources are liver, sardines, mackerel, lamb, salmon, cheese, beef and eggs. As we age, our ability to absorb nutrients becomes impaired and medication can sometimes compete with nutrients for absorption. 

 

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