DETOXIFICATION
Arginine supports urea and ammonia detoxification.
Key Nutritional Supplements to Help Slow the Ageing Process and Increase Life Expectancy
For this reason, take a good quality Multivitamin after breakfast. In
addition to Multivitamin you also need Vitamin B12 (1000-2000mcg daily
after breakfast), D3 (2000-5000 IU daily after breakfast), and Magnesium
(such as Magnesium citrate or bisglycinate – 200mg twice daily) as
their amounts in multivitamins are almost always insignificant.
In addition to Multivitamin you also need Vitamin B12 (1000-2000mcg
daily after breakfast), D3 (2000-5000 IU daily after breakfast), and
Magnesium (such as Magnesium citrate or bisglycinate – 200mg twice
daily) as their amounts in multivitamins are almost always
insignificant.
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